5 thing you MUST not sleep with

1 DONT SLEEP WITH WATCH- Watches emit a
cetain level of radioactivity. Though small
but if you wear them to bed for a long
time it might have adverse effects to your
health.
2 DONT SLEEP WITH BRA- Scientist in
America have discovered that those that
wear bras for more than 12 hours have
higher risk of getting breast cancer.
3 DONT SLEEP WITH PHONE.- Putting your
phone beside you is not encouraged.
Though some of us will use phones as
alarm clocks but please put the phones as
far as possible. Scientists prove that
electrical items including mobile television
emit magnetic waves when used. These
waves can cause disruptions to our
nervous system. Therefore if you need to
put your mobilephone near you switch it
off first.
4 DONT SLEEP WITH MAKE-UP- People who
sleep with make up might have skin
problems in the long run. Sleeping with
make up will cause the skin to have
difficulty in breathing and problem in
perspiring. You will also need a much
longer time to go into deep sleep.
Lastly and most importantly
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.5 DONT SLEEP WITH OTHER PEOPLES
HUSBAND OR WIVES- YOU WILL NEVER WAKE
UP AGAIN....lolzzzzzz